Traveling with a baby may sound overwhelming to new parents, even more so if they plan to fly. However, should that be the reason to miss out on your wanderlust? Mayo Clinic notes that air travel is safe for most full-term, healthy infants once they are a few weeks old. Those with preemies may skip it, but overall if you have a healthy baby, you are good to go. 

Before booking, you must be prepared though, particularly if you have a long-haul flight in mind. Surviving it with a baby is a daunting prospect for many parents. Imagine being packed in an aircraft for several hours, struggling to keep a little one restful and calm. Well, you can survive it with thoughtful planning and preparation. 

In this article, we will share a few practical tips to make your baby’s long-haul flight a safe, peaceful, and memorable experience. 

Book a Flight Wisely

Booking a flight wisely is a rule of thumb for flyers. You need to go the extra mile when traveling long-distance with a baby. Start by checking and comparing airline policies regarding infants. For example, United Airlines does not allow infants less than seven days of age. Kids under two can sit on their parents’ laps.

Choose the flight timing wisely, aligning it with your baby’s natural sleep schedule. Overnight flights can be a good option as the dark cabin and white noise may help your baby sleep for a significant part of the journey. More sleep means that your little one may not experience jet lag after landing. 

While some families prefer breaking up the trip, it may not be the best move. In fact, direct flights may be more convenient. They reduce the risk of delays and the hassle of moving through multiple airports with a baby.

Select the Right Seat

Booking the right seat is as important as choosing the right flight when flying long-haul with an infant. After all, that’s going to be your baby’s space for many hours. Huffington Post recommends booking a separate seat for your baby (unless you have a newborn). This will keep them safe and comfortable. 

Try getting a window seat for one parent and an aisle seat for the other. Window seats offer privacy for feeding and napping, while aisle seats make it easier to get up for walks and diaper changes. You can choose a seat in the back rows for more space and less crowding.

Many airlines offer bassinets in the front rows (bulkhead seats) for long-haul flights. Pick the option as you get extra space and a convenient sleeping spot for your baby. Remember to reserve these early, as they are limited. You can also use an approved car seat to keep your infant extra safe in their seat. 

Have Access to Essentials

A packing checklist is one thing you should not overlook when flying long-distance with a baby. Expect a long one, but these are non-negotiables you should not forget if you want a comfortable experience. Your carry-on should be a well-organized diaper bag with diapers, wipes, changing pads, and disposable bags for dirty diapers. Pack at least one diaper per hour of travel, plus extras. 

Breastfeeding can make your life easier, but not all babies rely on breast milk. Pack your supply of formula milk. If you want to switch to formula before flying, consult your pediatrician to choose the right one. At this point, you may avoid cow-milk-based formulas, with brands like Enfamil and Similac until the result of this case is known. The Enfamil lawsuit highlights the danger that these products may pose to consumers.

TorHoerman L w notes that the lawsuit is active, and has been filed by parents whose babies have been affected. Cow-milk-based formulas may cause necrotizing enterocolitis in preemies. However, it may be best to skip them even for older infants. Besides choosing the formula wisely and carry sterilized bottles to prevent infections due to hygiene issues. 

Your carry-on must also have pacifiers, teething toys, and comfort items. Pack a blanket for warmth and a baby carrier for hands-free movement. Do not forget medications, health documents, and hand sanitizer. 

Manage Ear Pressure

Ear pressure can be a challenge when flying long-distance. According to the NIH, ear barotrauma (airplane ear) is a condition affecting the middle air due to sudden changes in air pressure. The issue is temporary and stops when air pressure changes stop. However, the story is different with an infant, so you need to be extra cautious to manage it. 

Feeding during takeoff and landing can help as sucking and swallowing equalize ear pressure. You may also offer a pacifier during ascent and descent. Try to keep your baby awake during takeoff and landing, as swallowing is less frequent during sleep.

Most importantly, the baby should be well-hydrated to help their body adjust to pressure changes. Try walking the aisle and changing positions as it can relieve discomfort from prolonged sitting and help with ear pressure. 

FAQs

Is it safe to take a baby on a long-haul flight?

Air travel is typically safe for healthy, full-term infants, but it is best to wait until after the first few weeks of life. Premature babies or those with heart or lung conditions will require clearance for travel by a healthcare professional. Always check with your pediatrician before booking a long-haul flight. 

What is the hardest age to fly with a baby?

The newborn stage (0–3 months) is often the most challenging for air travel with babies. Most of them have unpredictable sleep patterns, frequent feeding needs, and a developing immune system. Try to avoid non-essential travel during this age. Wait for a few months as travel can become easier once they are a few months old. 

Do airlines check babies’ ages?

Yes, airlines generally require proof of age for infants, particularly if you are booking a ticket for a lap infant (under two years old). You can present a birth certificate or passport, depending on the airline policy and destination. Always check your airline’s documentation requirements before you travel.

Traveling long-haul with a baby is never entirely stress-free, but you should not panic at the thought of doing it. At times, it is essential to fly or you may want a memorable trip with your little one. Stay calm, plan wisely, and prepare with these tips to have the best experience, no matter how long the flight is.